The Handbook


Using the Strong Girls Handbook you can learn how to use sport and adventure sports to strengthen girls on both the inside and outside!

This Handbook and the resources that it contains are the result of three years practical experimentation in using sport as a developmental tool. This is a valuable resource and we hope that you will enjoy using it to impact the lives of many girls.

You can either buy a hardcopy of the handbook or you can read it here online for free. The fact that we choose to make this resource freely available is not a signal of its value or quality, but of our commitment to supporting those who want to empower girls and our desire to reach as many girls as possible.


Read online

Buy the Handbook

Strong Girls Handbook

Handbook resources